Thanks to SUDAFED® for sponsoring today’s discussion.
It happens to all of us and often when it’s least convenient. A vacation, your child’s baseball game, a big presentation. It seems like that’s when you’re most likely to start feeling under the weather and the fear of missing out sets in. This is when it’s most important to stop sinus pressure and congestion in its tracks. We live in one of the most beautiful states in the country and there is so much to do. We’re on the move a lot and can’t let sinus pressure keep us in the house when there is too much fun to be had.
Tickets to a game? No problem. Don’t let congestion keep you in the dugout.
We love to bring the kids to the museum, but sinus pain isn’t welcome to come along.
The warmer months are when congestion and stuffiness tend to strike me most often. With an active four-year-old who loves to spend as much time outside as possible, I can’t spend the day lying on the couch. There’s too much for this little man to do.
So don’t let the fear of missing out strike; kick it to the curb instead. When you’re feeling stuffy, here are some tips to get yourself back to normal in no time.
Take long hot showers
The steam from a long hot shower will loosen up any mucus that is settling in, waiting to make you feel like crawling under the covers for the next few days.
Drink lots of fluids
Drink lots of water, orange juice for vitamin C, and warm tea.
Cover your face with a warm washcloth to help loosen up any phlegm and open up your airways. It also does wonders for sinus pressure.
Taking SUDAFED® will clear up your sinus pain and congestion in no time. Don’t miss out on that special event when you don’t have to.
What activity do you fear missing out on?