Vegetarian Brunch Frittata Recipe

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This is a sponsored post written by me on behalf of PAM Cooking Spray. For more information, visit http://www.pamcookingspray.com.

I have used PAM Cooking Spray for a long time and to cut costs I switched to a store brand cooking spray. It ended up being a pretty big mistake. It left grime and gunk all over my pans that was a bear to get off, not to mention it caused my son’s birthday cake to stick to the pan. I immediately went back to Pam and have been happily cooking and baking ever since. Now PAM’s cooking spray has improved to 99% less residue build up!

PAM sent me their Original and Baking cooking sprays along with a Le Creuset pie plate and asked me to share a recipe with my readers. I chose this easy, delicious vegetarian frittata. This recipe is really more of a method and you can add whatever veggies you like or even meat.

 

Okay, let’s get to making some tasty food. The recipe card is at the bottom of this post for easy printing.

Ingredients:

  • 1 tablespoon butter
  • 1 medium potato
  • 1/2 red onion, finely chopped
  • 1 bell pepper, seeded and chopped
  • 8 eggs
  • 1/4 cup grated parmesan cheese
  • a few shakes of your favorite hot sauce (we like Cholula)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon oregano
  • 2 tbsp fresh cilantro, chopped
  • 3/4 to 1 cup Monterey Jack cheese (optional)

Cooking Instructions:

Slice your potato very thin. This is going to line the bottom of your dish so you don’t want them to be too thick.

Vegetarian Brunch Frittata #recipe #PAMSmartTips #ad

Spray your pie plate with Original PAM Cooking Spray

Vegetarian Brunch Frittata #recipe #PAMSmartTips #ad Line your pie plate with the thinly sliced potato. I used red since I had them on hand but you can use whatever potato you like.

Vegetarian Brunch Frittata #recipe #PAMSmartTips #ad

Melt the butter in a pan then add the onion and bell pepper. Cook until the onions are translucent.

Vegetarian Brunch Frittata #recipe #PAMSmartTips #ad

Beat the eggs and then add your spices and parmesan cheese. Stir to combine then add the onions and peppers. Stir to combine again.

Vegetarian Brunch Frittata #recipe #PAMSmartTips #ad

Pour the egg mixture over the potatoes and cook in the oven at 350 for 30 minutes.

If you choose to add the Monterey Jack cheese, cook for 20 minutes then add the cheese on top and cook for the remaining ten minutes.

Vegetarian Brunch Frittata #recipe #PAMSmartTips #ad

Admire your handiwork for ten minutes while your frittata cools and then slice and eat. Yum!

Vegetarian Brunch Frittata #recipe #PAMSmartTips #adRecipe Card

Vegetarian Brunch Frittata

Vegetarian Brunch Frittata

Yield: 8
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

This recipe can be easily adapted to your tastes by adding different vegetables or even meat.

Ingredients

  • 1 tablespoon butter
  • 1 medium potato
  • 1/2 red onion, finely chopped
  • 1 bell pepper, seeded and chopped
  • 8 eggs
  • 1/4 cup grated parmesan cheese
  • A few squirts of your favorite hot sauce, we like Cholula
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon oregano
  • 2 tbsp fresh cilantro, chopped
  • 3/4 to 1 cup Monterey Jack cheese, optional

Instructions

  1. Melt butter in frying pan over medium heat. Add onion and stir bell pepper and cook until onions are translucent. Remove from heat
  2. Slice potato very thin. Spray pie plate with Pam cooking spray and lay potato slices evenly over the bottom of the pie plate.
  3. In a large bowl whisk eggs stir in parmesan cheese, hot sauce, spices, and onion & pepper mixture. Pour into pie plate over potatoes.
  4. Bake in oven at 350 degrees for 20 minutes, sprinkle top with Monterey Jack cheese and put back in the oven for about 10 minutes or cheese is melted. Let cool for about 10 minutes before serving.

 

 

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51 Comments

  1. We decided on finger foods this year, and my tentative menu is mushroom puffs, mini apple pie cheesecakes, and mini quiches

  2. I would live to make a peach cobbler like my grandmother used to and some cinnamon bread 🙂

  3. Your recipe looks delicious! I have a sausage and apple quiche I like to make (and I don’t like it sticking to my pan).

  4. I will be making quiche with my own chicken’s eggs!
    Thanks from karmakaytlyn(at)yahoo(dot)com

  5. I want to make a beautiful Ombre Layered cake, fudge, cookies, truffles, Macaron’s, …..okay. I will stop now!

  6. would love to try my hand at savory pies. i found some awesome squash at a great price and would love to use them!

  7. I will be making lots and lots of sugar cookies and gingerbread people!

    acartwrightmorell at gmail dot com

  8. Our family tradition is to have quiche for breakfast on Christmas morning. We’ll need Pam for that!

  9. I will be making a pecan pie

    Thank you for the wonderful giveaway!

    lola_violets_2010{at}yahoo{dot}com

  10. I will be making broccoli and corn casseroles in pans spreaded with Pam so they don’t stick.

  11. I have 20 customers I need to make treats for! Perhaps a nice shortbread..with homemade pear jam.

  12. I’ll be making lots of cakes, thanks to all the holiday parties I’m attending. I’ve got enough to worry about with the caramel icing, so it’s great to be able to rely on my cake layers coming out of the pan cleanly!

  13. I love to make a coconut pineapple pie and Pam would help me to make each slice slide out smooth.

  14. I will be using Pam when I make my biscuits on Christmas morn! Thanks for such a great giveaway and happy holidays!

  15. My daughters birthday cake and a few Christmas cakes as well. Thanks for the chance!

  16. I have a very yummy homemade macaroni & cheese recipe that my family always asks for. My mother-in-law’s mother taught me how to make it. And since then, it’s been tradition. I always have PAM on hand when making it! 🙂

  17. I’m assuming Pam is dairy-free? Now that we have food allergies to deal with I’m on the look-out for dairy-free options. I would use this for baking chicken and prepping pans.

  18. I’ll be making pear cake from my grandparents’ recipe. It’s a Bundt cake, so I’ll be using baking spray.

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